Pinterest

Interesting Yoga stuff on Pinterest:

Pinterest

Musicure - Neils Eje

My favorite music for yoga, MusiCure by Neils Eje:

Neils Eje on U Tube

Interesting posture sequence and discussion on Sciatica:
http://yogagypsy.blogspot.co.uk/2012/05/therapeutic-yoga-stretches-for-sciatica.html

Sandhurst Yoga Class on Microsoft Sway

Have you tried Microsoft Sway? It's a storytelling app.
It works on phones, tablets and PC/Mac.

Article about Iyengar in theguardian.com

BBC article about BKS Iyengar (on his death Aug 2014)

Forward Bend Sequence

Adho Mukha Svanasana (Downward-Facing Dog Pose)

Adho Mukha Vrksasana (Handstand)

Uttanasana (Standing Forward Bend)

Tadasana (Mountain Pose)

Vrksasana (Tree Pose)

Utthita Trikonasana (Extended Triangle Pose)

Uttanasana (Standing Forward Bend)

Utthita Parsvakonasana (Extended Side Angle Pose)

Parivrtta Trikonasana (Revolved Triangle Pose)

Ardha Chandrasana (Half Moon Pose)

Parsvottanasana (Intense Side Stretch Pose)

Uttanasana (Standing Forward Bend)

*Sirsasana (Headstand)

Sarvangasana (Shoulderstand)

*Eka Pada Sarvangasana (One-Legged Shouderstand)

*Parsvaika Pada Sarvangasana (One Leg to Side Shoulderstand)

Halasana (Plow Pose)

Upavistha Konasana (Wide-Angle Seated Forward Bend)

Baddha Konasana (Bound Angle Pose)

Janu Sirsasana (Head-to-Knee Pose)

*Ardha Padma Paschimottanasana (Half-Lotus Seated Forward Bend)

*Triang Mukhaikapada Paschimottanasana (Three-Limbed Forward Bend)

Marichyasana I (Pose Dedicated to the Sage Marichi,I)

Paschimottanasana (Seated Forward Bend)

Jathara Parivartanasana (Supine Twist or Revolved Abdomen Pose)

Savasana (Corpse Pose)

Reference: YogaJournal.com