Trikonasana

The physiological,
The cosmic,
The spiritual.

We seek the union
Of mind, body,
And universe.

Trikonasana;
A living
Platonic Solid.



Discipline the body,
Still the mind,
Receive inspiration.

The story is retold
In may incarnations
And metaphors.

"We are stardust We are golden
And we've got to get ourselves
Back to the garden."

Reason and desire;
Motivation locked in a dynamic state of
Balance and stillness.


Breathe... Listen... Wait.


Open the body,
Open the mind,
Receive inspiration.