Tuesday, 3 May 2016

No More Wednesday Evening Yoga class in Sandhurst

Due to a fall in attendance this year and an increase in hall hire charges I have decided to close my Wednesday evening yoga class in Sandhurst.

Thanks for attending and sharing your yoga practice.


Wednesday, 6 April 2016

Pinterest

Interesting Yoga stuff on Pinterest:

Pinterest

Musicure - Neils Eje

My favorite music for yoga, MusiCure by Neils Eje:

Neils Eje on U Tube

Wednesday, 9 March 2016

Interesting posture sequence and discussion on Sciatica:
http://yogagypsy.blogspot.co.uk/2012/05/therapeutic-yoga-stretches-for-sciatica.html


Tuesday, 26 January 2016

Sandhurst Yoga Class on Microsoft Sway

Have you tried Microsoft Sway? It's a storytelling app.
It works on phones, tablets and PC/Mac.
Article about Iyengar in theguardian.com
BBC article about BKS Iyengar (on his death Aug 2014)